Make an Appointment: (678) 235-5120 | therapist@darshadclarklpc.com

therapist@darshadclarklpc.com | (678) 235-5120

Offering telehealth video sessions in Virginia and Georgia
therapist@darshadclarklpc.com | (678) 235-5120

Darsha's Happenings!!!

THE HOLIDAY SEASON IS COMING!!! Let's prepare by starting a consistent self-care routine. Self-care is the practice of taking action to preserve or improve one's health. 

SELF-CARE MYTHS: 

  • It's expensive
  • Time consuming
  • Must go away to secluded area
  • It's done in isolation
  • Self-indulgent
  • It's selfish
  • We only need self-care when we are stressed or feel bad

I just participated in NAMIWalks and that was my self-care for the day. I spent time doing something I am passionate about...raising awareness about mental health. 



Contact

Offering telehealth video sessions for Virginia and Georgia

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.