If you haven’t read The Big B word - Boundaries Part 1 , please read that first. Here are some things to remember about boundaries: 1. They protect you and your relationships. 2. They are not punishment or mean. 3. They are a form of...
The BIG B-WORD – BOUNDARIES . I’m not exactly sure how the negative connotation about boundaries began. I have some thoughts. Years ago, I sat in a training on boundaries, and they were described as a fence. I understand why that analogy was used. However,...
We are out of the holiday season and in the thick of winter. I must admit I do not enjoy the winter months; that’s why I live in the South. For the first 25 years of my life, during three of the four seasons, I...
Happy 2026 Everybody!!! How ya'll doing? What ya'll been doing? Last time, I was writing my blog I was feeling completely depleted, but now I FEEL AMAZING!!!! What changed? SELF-CARE! I slowed down to take care of myself. I did things that I enjoyed. I...