Part 2 to the Self-Care blog I posted on May 29th. If you didn’t read it, please take some time to go back and read it. Actually, it would be beneficial to read the first blog on self-care before you read this one. Some of...
It’s officially summertime! The only song I ever hear when someone says summertime…. Drums please, summer, summer, summertime … Haha you have to be a certain age to hear it and yes, I know I’m dating myself but it’s an awesome thing to get older!...
As promised in the Mother’s Day blog, here is a blog for Father’s Day. If you missed the Mother’s Day blog, “Uh-oh, it’s Mother’s Day,” please take some time to read it. I didn't bash moms and I will not bash dads. Here's my dad...
It's the last week of Mental Health Awareness month and I couldn’t let the month end without talking about self-care. Basically, self-care is taking action to maintain or improve your well-being and health. We need to be intentional about engaging in self-care consistently and proactively....